Honey Badger Clean Pre-Workout Peach Mango – 177g | Vegan Pre-Workout with Citrulline, Beta-Alanine & Caffeine

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A vegan pre-workout powder in peach mango, with L-citrulline malate, beta-alanine, N-acetyl L-tyrosine and caffeine. 177g, roughly 20 servings.

What it is

A pre-workout is a caffeine drink with training ingredients attached, and it's worth knowing what each part does before you take one.

Caffeine is the reason it works — the energy, the alertness, and most of what people feel. L-citrulline malate is an amino acid the body converts to arginine, associated with the "pump" sensation during training. Beta-alanine is what produces the pins-and-needles feeling many people get from pre-workout (see below). N-acetyl L-tyrosine is a form of the amino acid tyrosine, and pterostilbene is a compound related to resveratrol, found in blueberries.

It's sweetened with organic stevia leaf rather than sucralose, contains no sugar, and is vegan, keto and paleo suitable. Made in the USA in a GMP-certified facility and third-party tested.

Expect tingling. Beta-alanine commonly causes paraesthesia — a prickling or itching sensation across the face, neck, hands and scalp, starting 15 to 20 minutes in and lasting up to an hour. It's harmless and it fades with regular use, but it surprises people badly the first time, and it's the single most common reason a first tub gets abandoned.

How to use

Mix one scoop with 355ml of cold water and drink 20 to 30 minutes before training. Do not exceed two servings in 24 hours. Start with half a scoop the first time to see how you respond.

Watch the clock. Caffeine has a half-life of around five hours, so an evening session means half of it is still in you at bedtime. If you train after work and sleep badly, this is usually why.

Count your other caffeine. Coffee, tea, energy drinks and cola all add to the same total, and doubling up is how people end up with a racing heart and shaking hands.

Who it is for

For healthy adults who train and tolerate caffeine well.

Please read the following before buying.

Not suitable for anyone under 18, or during pregnancy or breastfeeding. Pregnancy guidance is to keep caffeine below 200mg a day, and a pre-workout can exceed that in one serving.

Do not take this if you have a heart condition, high blood pressure, or an anxiety or panic disorder, or if you take medication for any of those, without speaking to your GP first. Stimulants raise heart rate and blood pressure, and can make anxiety considerably worse.

Speak to a pharmacist first if you take any prescribed medication. Caffeine interacts with a number of common drugs. Stop taking it and seek medical advice if you experience chest pain, an irregular heartbeat, or shortness of breath.

Why buy from GlamGlobal

• Fast, fully tracked UK delivery
• Full refund or replacement if anything arrives damaged or faulty
• Buy with confidence

Food supplement. Not a substitute for a varied, balanced diet and healthy lifestyle. Contains caffeine — not recommended for children or pregnant women. Do not exceed the recommended daily dose. Keep out of reach of children. Consult your doctor before use if you take any medication or are under medical supervision.